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Old 01-28-2008, 11:01 AM   #1
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Default Slow but surely

I lost 1,2 lb this week. 8 since I started on the 1st.
I was hoping for more because I have so many to lose (40 lb).
Still can not find the time and motivation to exersise. I'm pretty ashamed about that.
I was afraid that once I cut the dependance to carbs and sweets I would stop eating. And that whats happening. I'm posting to take this out to see if I can get on track again. I just rather don't eat that prepare something. I have veggies cut but, I got stuff but I get stuff for G and DH and don't want to do it for me. I like WW beacuse I was hoping it would help me to eat more healthy more I'm falling. I wish I could get to the mettings.
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Old 01-28-2008, 11:09 AM   #2
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Default Re: Slow but surely

Don't feel ashamed, Vanesa. It sounds like you're doing a great job - 8 lbs is big! Good for you!
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Old 01-28-2008, 11:14 AM   #3
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Default Re: Slow but surely

8 pounds is great!! But it sounds like what you're saying is that you don't feel like you're eating healthy food, just eating a lot less? Don't beat yourself up - it's really challenging to change habits. I still know that I don't have a healthy relationship with food - I am definitely an emotional eater and am still, 4 months later, hoping to break that. We all have the things that are most difficult for us. You CAN do it, just try to start with tiny steps and be kind to yourself in the process.
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Old 01-28-2008, 11:15 AM   #4
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Default Re: Slow but surely

8 pounds in one month is HUGE! That is great! I dropped three this first week but I am currently eating cheese raviolis so that might change!
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Old 01-28-2008, 12:15 PM   #5
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Default Re: Slow but surely

Good for you Vanesa!!! I didn't lose any this week, but I'm down 7 total. Some weeks you do better than others...I'm trying not to get caught up in each individual day or week, but just keep working toward the end result. I can't find time to exercise, either, and I know that is holding me back. I hope that both you and I can come up with something to get moving! If you think of something, let me know!

You are doing a GREAT job! Keep up the good work!
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Old 01-28-2008, 12:24 PM   #6
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Default Re: Slow but surely

GREAT JOB Vanesa!!!! Don't feel ashamed one bit, you are doing great. And you don't get to a 40 pound weight loss overnight (I know you know that though) it's every little bit lost that adds up, and it adds up faster than you think! Keep up the good work!
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Old 01-28-2008, 12:32 PM   #7
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Default Re: Slow but surely

WOW you are doing great! I would be thrilled with 8 pounds in a month.

Amanda
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Old 01-28-2008, 03:34 PM   #8
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Default Re: Slow but surely

Yay! Vanesa, 8 lbs is a lot. You should be able to see a difference. I have a lot to lose, too. Just keep at it!
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