lapoissonne

Way to go girl! When I get in the groove I love to work out daily. It keeps me motivated. On your days "off" try just doing Yoga or at least light stretching for 20 minutes of so.

Hay lady

I am so proud of you Kim

quigs

Way to go KB!! That's great. Now did you break down and have that doughnut last night?

JenR

I remember a friend telling me that he worked out "every day because if I don't I won't work out as much". At first I was like "well, duh - can't really do it more than every day!" but then I got what he meant which was if you do it every day, it becomes a routine, and it becomes assumed, and more of a regular thing. So I like Sarah's suggestion of at least doing a little yoga or stretching on your days off. Do you get FitTV? There's a 1/2 hour yoga show on there that I really like and is good for off days.

feltc

Way to go, KB!

KBtotheBB

NO!! I did not have a doughnut! I did have a chai tea latte this morning though. Aside from that, I haven't had anything sweet since Tues.

Cynthia

Yay - you!!! Great job!!

jaarr

That's awesome Kim! Sounds like this is a wonderful start to fit and happy you!!