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Old 08-20-2007, 03:27 PM   #21
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Default Re: Diet Tips

I'm in for the crunches. Someone needs to hold me accountable or I won't do them! I need to lose 10 -15 lbs. And my min pin needs to lose about 3 (which is a lot considering she only weighs 13 lbs).

Carol, I think the foster dog idea is great!!!
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Old 08-20-2007, 03:28 PM   #22
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Default Re: Diet Tips

What's up with the BIggest Loser ad Mr K?! I will have to talk to him about that...

It might be inspiring though.

I really need to step it up and "try" to lose weight now. I have hit a wall and part of my five pounds from last month are back.

Time to start with the basics again which I lost when pregnant and early BFing. Drink EVEN MORE water. Cut out the simple carbs. Yes, even the cookies. Don't eat past 7pm.
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Old 08-20-2007, 06:03 PM   #23
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Default Re: Diet Tips

My new tip is not to let your DH's drive dirt bikes into trees. Seriously, I've spent way too many points on beer and cookies this week- I'm such a stress eater. If tomorrow's weigh in stinks, it's his fault. On the plus side, I did get my cardio and crunches in today!
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Old 08-20-2007, 08:00 PM   #24
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Default Re: Diet Tips

Quote:
Originally Posted by symesa View Post
In all honesty, cutting out ANY foods with High Fructose Corn Syrup is a big help. Just read the label,

I was just reading about this in my Everyday food that I got in the mail!
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Old 08-20-2007, 08:08 PM   #25
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Default Re: Diet Tips

Carol, just another reason I totally love you!
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