I made this tonight. YUM! I will say, Nora didn't like it, but my 15 yo niece loved it. Soooo easy, even with the homemade cornbread crust. The prep took about 15-20 mins. About 10 to to the sauteeing and then another 15 to cook. So, about 45 mins from start to finish. Note: although the cornbread didn't reach the edges of the pan when I spread it, it spread while cooking. You could garnish it with extra cheese, cilantro, avocado, salsa, olives, etc for a really fancy dish. But it was good with just some plain yogurt on top.
Skillet Tamale Pie
from the Episode: Faster Family Favorites-America’s Test Kitchen
Serves 8 (7 WW pts per serving)
Tamale Filling 2 tablespoons vegetable oil
1 medium onion
, minced 2 tablespoons chili powder
Salt
2 medium cloves garlic
, minced or pressed through a garlic press (about 2 teaspoons) 1 pound ground sirloin
(lean) 1 (15.5-ounce) can black beans
, drained and rinsed
1 can (14 1/2 ounces) diced tomatoes
, drained 3 ounces light cheddar cheese
, shredded (1 cup) 2 tablespoons minced fresh cilantro leaves
Ground black pepper
Cornbread Topping 3/4 cup unbleached all-purpose flour
(3 3/4 ounces) 3/4 cup yellow cornmeal
(3 3/4 ounces) 3 tablespoons sugar
3/4 teaspoon baking powder
3/4 teaspoon baking soda
3/4 teaspoon salt
3/4 cup low fat buttermilk
1 large egg
3 tablespoons unsalted butter
, melted and cooled
1. Adjust an oven rack to the middle position and heat the oven to 450 degrees.
2. For the tamale filling: Heat the oil in a 12-inch skillet over medium heat until shimmering. Add the onion, chili powder, and 1/2 teaspoon salt and cook until the onion is softened, about 5 minutes. Stir in the garlic and cook until fragrant, about 30 seconds.
3. Stir in the ground sirloin, beans, and tomatoes, and bring to a simmer, breaking up the meat with a wooden spoon, about 5 minutes. Stir the cheddar and cilantro and season with salt and pepper to taste.
4. For the cornbread topping: Meanwhile, whisk the flour, cornmeal, sugar, baking powder, baking soda, and salt together in a large bowl. In a separate bowl, whisk the buttermilk and egg together. Stir the buttermilk mixture into the flour mixture until uniform. Stir in the butter until just combined.
5. Dollop the cornbread batter evenly over the filling and spread into an even layer. Bake until the cornbread is cooked through in the center, 10 to 15 minutes. Serve.